Who We Are
Our Counselling Practice
Our Counselling Practice
Our Counselling Practice
Our experience enables us to offer effective and individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our Treatment Focus
Our Counselling Practice
Our Counselling Practice
Our therapy focus is to help individuals heal, improve mental health, and become aware of their inner strengths to overcome issues such as depression. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Client Commitment
Our Counselling Practice
Our Client Commitment
We promise to be there for you every step of your therapy journey. Our goal is to help you grow from your struggles, heal from your pain, and move your mental health forward to where you want to be in your life.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
See us on Psychology Today
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Depression, anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these mental health symptoms and guide you through the therapy process of grief and healing.
Relationships
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.